Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus

Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus
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About This Recipe

As a Napa Valley local and passionate home chef, I'm always seeking to create delicious recipes that showcase the incredible ingredients and flavors of our region. One of the dishes I've been particularly proud of is my Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus. Inspired by the fresh seafood and produce of Northern California's wine country, this indulgent brunch dish brings together the succulent taste of Dungeness crab with the rich, creamy avocado hollandaise sauce, all topped on a toasty English muffin and served alongside grilled asparagus.

I began my culinary journey for this dish by sourcing the freshest ingredients possible. Living in the heart of wine country means that we have access to some of the finest produce and seafood available. For the Dungeness crab, I love to visit my local fish market, where I can find the freshest catches of the day. I've found that the Napa Farmers Market is the perfect spot to pick up ripe avocados and crisp asparagus, as well as other farm-to-table ingredients.

Of course, any great meal deserves a perfect wine pairing, and Napa Valley is no exception. To complement the rich flavors of the Dungeness Crab Benedict, I suggest serving a glass of chilled Sauvignon Blanc from the St. Supéry Estate Vineyards & Winery in Rutherford or a Chardonnay from the family-owned Frog's Leap Winery in the heart of the valley. Both wines offer bright acidity and crispness that cut through the richness of the dish, creating a harmonious balance of flavors.

The beauty of Napa Valley is that it's not just about the wine – it's about the entire culinary experience. That's why I believe in supporting local businesses and artisans who contribute to our vibrant food scene. The Model Bakery in St. Helena is an excellent place to find fresh-baked English muffins, while the artisanal cheese shops and gourmet markets throughout the valley offer a wide range of accompaniments to elevate your brunch game.

And since no brunch is complete without dessert, I suggest finishing your meal with a refreshing fruit salad or a light, zesty lemon tart, using locally sourced fruits and ingredients.

Napa Valley's wine country is truly a culinary paradise. From the lush vineyards and world-class wineries to the abundance of fresh produce and seafood, it's no wonder that our region has become a global destination for food and wine lovers alike. With my Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus recipe, I hope to share a small piece of Napa's culinary magic with home chefs everywhere.

So next time you're looking for a delicious, wine country-inspired brunch dish, remember my Dungeness Crab Benedict recipe. And if you ever find yourself in Napa Valley, be sure to explore the local farmers markets, wineries, and hidden gems that make our region so special. Happy cooking, and cheers to your Napa Valley-inspired culinary adventures!

Hero Ingredient Spotlight: Dungeness Crab

Dungeness crab, named after a small fishing town in Washington State, is celebrated for its sweet, tender meat and succulent flavor. It thrives along the Pacific Coast, particularly in Northern California, making it a sought-after delicacy in the Napa Valley region. As one of the freshest seafood options available, Dungeness crab not only offers a burst of oceanic taste but also packs a nutritious punch. It's rich in protein, omega-3 fatty acids, and essential minerals like zinc and selenium. When paired with creamy avocado hollandaise and fresh asparagus, the Dungeness crab becomes the heart of a dish that perfectly encapsulates the Napa Valley's culinary ethos.

How to Perfectly Poach Eggs

Poaching eggs can be an art form, and mastering it can elevate any dish, especially a benedict! Here's a simple guide to ensure you get it right every time:

  1. Fresh Eggs are Key: Always use the freshest eggs possible. Fresh eggs have firmer whites that hold together better during poaching.
  2. Gentle Simmer: Ensure your water is at a gentle simmer, not boiling. Boiling water can break apart the delicate egg whites.
  3. Vinegar Trick: Add a splash of white vinegar to the simmering water. It helps coagulate the egg whites faster.
  4. Swirl Method: Before dropping in the egg, use a spoon to create a gentle whirlpool in the water. This swirl will help wrap the egg white around the yolk as it cooks.
  5. Watch the Clock: 3-4 minutes is the sweet spot for perfectly poached eggs with a runny center. Adjust your cooking time if you prefer firmer yolks.

Frequently Asked Questions

  1. Can I substitute another type of crab? Yes, while Dungeness crab is a highlight, you can also use blue crab or lump crab meat as a substitute.
  2. How do I store leftover hollandaise? Store any unused avocado hollandaise in an airtight container in the fridge for up to two days. It's best consumed fresh, but if you need to use it later, give it a good stir before serving.
  3. Can I make this dish gluten-free? Absolutely! Simply replace the English muffins with gluten-free alternatives available in most grocery stores.
  4. What other vegetables can I pair with this dish? While grilled asparagus is a delicious choice, you can also consider sautéed spinach, roasted tomatoes, or steamed broccolini for variety.
  5. I'm allergic to avocado. What can I use in the hollandaise instead? Traditional hollandaise sauce uses butter and egg yolks as the base. You can follow a classic hollandaise recipe and omit the avocado.

Tips for Success

  1. Choose Quality Ingredients: Given the simple nature of this dish, each ingredient shines. Opt for fresh, high-quality crab meat and ripe avocados to ensure the best flavors.
  2. Prep Ahead: Prepare your ingredients before starting. Having everything at arm's reach makes the process smoother. You can even make the avocado hollandaise a few hours ahead to save time.
  3. Temperature Matters: When grilling asparagus or poaching eggs, ensure you have consistent heat. A too-hot grill can char the asparagus, while uneven simmering water can ruin the poached eggs.

With these insights, you're set to create a dish that not only tastes exquisite but also reflects the rich culinary heritage of the Napa Valley. Enjoy your Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus to the fullest!

Recipe Overview

Dungeness Crab Benedict with Avocado Hollandaise and Grilled Asparagus
Lily Anderson
4 servings
Calories Per Serving:
Prep Time:
Cook Time:
Total Time:

Ingredients List


  • 4 English muffins, split and toasted
  • 1 lb cooked Dungeness crab meat, flaked
  • 8 large eggs, for poaching
  • 2 ripe avocados, pitted and peeled
  • 1/2 cup fresh lemon juice
  • 1/2 cup melted unsalted butter
  • Salt and pepper, to taste
  • 1 lb fresh asparagus, trimmed
  • Olive oil, for grilling
  • Paprika, for garnish
  • Fresh chives, chopped, for garnish

Step-by-Step Directions

  1. Preheat your grill or grill pan to medium-high heat. Toss the asparagus with a bit of olive oil, salt, and pepper. Grill the asparagus for 3-4 minutes per side, until tender and slightly charred. Set aside and keep warm.
  2. To make the avocado hollandaise, combine the avocados, lemon juice, melted butter, salt, and pepper in a blender or food processor. Blend until smooth and creamy. Set aside.
  3. Bring a large, shallow saucepan of water to a simmer. Crack each egg into a small bowl, then gently slide each one into the simmering water. Cook for 3-4 minutes, until the whites are set but the yolks are still runny. Use a slotted spoon to carefully remove the eggs from the water, and drain on a paper towel-lined plate.
  4. To assemble the benedicts, place two English muffin halves on each plate. Top each half with a generous portion of Dungeness crab meat, a poached egg, and a spoonful of avocado hollandaise. Garnish with paprika and chopped chives. Serve the grilled asparagus on the side.

Share Your Results

Was it everything you dreamed it could be? Let me know how it turned out for you and share a picture on social media with the hashtag #LilyCooksNapa

Hello and welcome to Napa Home Chef! We're thrilled you're joining us to explore the vibrant world of wine country cooking. Our team has crafted bold, creative recipes inspired by Napa Valley's lush landscapes, bountiful harvests, and world-renowned wines. We hope you enjoy the journey with us!

Get ready to experience the rich flavors and unique culinary delights that embody the essence of wine country living. Happy cooking!

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